💛 Finally. Menopause support with nothing to hide. From $35.

If the ones you tried did nothing — there’s a reason. This is the molecule soy was supposed to give you — S-equol at the studied 10 mg. Every amount printed.

✅ Fewer, milder hot flashes* — S-equol at the studied 10 mg

✅ Everyday calm and sleep quality* — L-theanine at 200 mg

✅ Bone maintenance* — vitamin D3 at 2,000 IU

✅ Three actives. Three printed amounts. No blends.

Excellent
1,571 customer reviews
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💛 Finally. Menopause support with nothing to hide. From $35.

STUDIED DOES

HORMONE FREE

THIRD-PARTY TESTED

NO BLENDS

HORMONE FREE

JUNK FREE

EVERY AMOUNT TESTED

IF ANY OF THIS IS YOUR 3AM, KEEP READING.

Sound familiar?

Folqs

3:12am. Wide awake.

Brain already racing. The house is silent. The alarm is in four hours.

Folqs

The 2am furnace.

Lying down thinking maybe tonight will be different. It isn't.

Folqs

The rotation.

Black cohosh. The yellow box. The blend a friend swore by. A month of hope each — then the shrug.

Folqs

"Who WAS that person?"

Old photos feel like someone else's life.

Women over 40 hear "that's normal" a lot. Here's what nobody explains.

files/two-images-bg.jpg
Stop renting your nutrients. Own them.

It wasn't you. It was the step nobody told you about.

Quick backstory. Soy was the original menopause supplement — researchers have studied it for hot flashes for decades.

But here’s what the label never explains: the benefit doesn’t come from soy itself. Your gut bacteria have to convert soy into a different molecule — called S-equol — and that’s the molecule the studies actually point to.

Folqs

The catch: only about 1 in 4 Western women have the gut bacteria that can make that conversion. For everyone else — soy in, nothing out.

That's strike one. Strike two: the blends. Ten ingredients, zero amounts printed. An amount you can't read is an amount you can't check.

Folqs

So the bottles failed quietly — while you were doing everything right.

You didn't fail three supplements. Three supplements failed you.

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Try this: grab the bottle that didn’t work.

Does it lean on soy isoflavones? Then it needed your gut to make S-equol first — and 7 in 10 women can’t make it.

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Now check its amounts.

Printed at all? Matching what the studies used? A sprinkle of the right name is not the studied dose.

The fix is checkable

One formula. Three jobs. Every amount printed.

No blend. No hiding. One clinically studied ingredient per job — at the amount its study actually used.

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Folqs

Hot flashes*

S-equol · 10 mg

The finished molecule itself. Studied at exactly 10 mg in postmenopausal women, for 12 weeks.

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Folqs

Everyday calm*

L-theanine · 200 mg

Supports relaxation and sleep quality — calm, not sedation. Studied at exactly 200 mg.

Folqs
Folqs

Bone maintenance*

Vitamin D3 · 2,000 IU

Helps maintain healthy bones and normal immune function. Essential for calcium absorption. Well under the safe upper limit.

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Proof, not promises

Hot flashes

58.7% on S-equol 10 mg
vs
34.5% on Placebo
S-equol 10 mg
Placebo 23.2 points

Nearly twice the drop placebo gave

160 postmenopausal women who can't make equol on their own, 12 weeks. Symptoms fluctuate and everyone enrolls when they're worst, so placebo's number is never zero — the 24.2-point gap is S-equol's.

Aso et al., Journal of Women's Health, 2012 Read it →

Pooled evidence

5 randomized trials pooled
728 women across them

Five trials, all pointing the same way

A 2019 systematic review pooled every randomized S-equol hot-flash trial it could find, across a range of doses. One promising trial can be luck. Five pointing the same way is harder to explain away — and 10 mg is the dose we match.

Systematic review, 2019 Read it →

1/5

Menopause Complex
Daily Menopause Support

4.8/5.0

  • FEwer hot flashes*

    S-equol, at the
    studied 10 mg

    S-equol, at the studied
    10 mg

  • CALM, STEADY MOOD*

    L-theanine
    at 200 mg

    Saffron, at the studied
    28 mg

  • Bone Maintenance*

    Vitamin D3 at
    2,000 IU

90-Day Money-Back Guarantee

  • Every Amount Tested
  • Studied Doses
  • Hormone-Free
  • Third-party Tested
  • No Blends

Mood and stress your bigger battle?

The full formula adds saffron 28 mg + ashwagandha 600 mg at their studied amounts — $55. See it →

4.8/5 stars | FREE Shipping | 90-Day Back Guarantee

Try It Risk-Free

What we left out. On purpose.

Folqs

Typical blends
Every Amount Printed

Rarely

Full Studied Doses

A sprinkle

Proprietary Blends

Never

Usually

Hormones

None

Unclear

Claims Without A Study

Zero

Everywhere

*Contains natural isoflavones.

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over 25,254 Five Star Reviews

50,000+ customers

What to expect, week by week

Weeks 1–4

The calm lane can come early. Many women notice nothing yet. Both are normal.

Week 12

The S-equol hot-flash study ran 12 weeks. Not 3 days. Not 2 weeks. This is the honest judging window.

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✨ Day 90

Still not convinced? One email. Full refund. That's the whole process.

Is this right for you?

Folqs

💛 Built for you if…

  • Hot flashes are the main event*
  • Soy-based products never did anything for you
  • You want a label you can actually check
  • You can’t — or won’t — take hormones
  • You can’t — or won’t — take hormones
Folqs

🙅‍♀️ Not your product if…

  • Mood and stress are the bigger battle — that’s the $55 formula’s job (saffron + ashwagandha at studied amounts)
  • You’re after help with tiredness, memory, joints, or weight
  • You want hormone-grade relief — see a menopause-trained clinician
  • You have a history of estrogen-sensitive cancer — talk to your doctor first

The evidence, honestly: the S-equol study was 12 weeks, in postmenopausal women — the strongest data is postmenopausal, not perimenopausal. Bone support is maintenance, not treatment.

Folqs Folqs

Our Promise

The 90-Day,
One-Email Guarantee

No supplement works for everyone — including this one. That's not fine print, it's biology. So take the full 90 days. Not feeling it? One email. Every dollar back.

Try Everbloom Risk-Free
90-Day Money-Back Guarantee
Folqs

What 1,571 women said after 90 days

Individual results may vary. Testimonials featured in videos, pictures, or other promotional materials may include individuals who have received compensation, free product, or other incentives.

FAQ

Questions, answered straight

I've tried soy and it did nothing. Why would this work?

That's the whole point of this product. Soy only works if your gut bacteria convert it into S-equol — and about 7 in 10 Western women can't. This supplies the finished molecule directly, so the conversion stops mattering.

Is S-equol estrogen?

No — it's not a hormone.* It's related to soy isoflavones, which is why the label says "Hormone-free* · *Contains natural isoflavones" instead of hiding it. Not studied in women with a history of estrogen-sensitive cancer — if that's you, clinician first.

I have a soy allergy — can I take this?

The S-equol here is produced by fermentation, not extracted soy protein. Check the allergen statement on the label before use.

What if I'm one of the women it doesn't work for?

That's real, and we'd rather say it than hide it. It's why the guarantee is 90 days and one email long.

When do I pick the $55 formula instead?

If mood and stress are your bigger battle — it adds saffron 28 mg and ashwagandha 600 mg at their studied amounts. If hot flashes are the main event, start here.

Does it interact with medication?

If you take prescription medication — including antidepressants — show the label to your pharmacist or clinician first.